I have decided to share my fitness journey with the world with my fitness blog. On this blog I plan to log my daily workouts and fitness goals. I also plan to write advice to other 'ordinary' people who are just looking to stay in shape! (Note: I am no fitness expert, just blogging from my own experiences)
First of all let me tell a few facts about myself.
- I am 25 years old.
- I am an ordinary woman.
- I am not overweight.
- I LOVE mountain biking, rollerblading, and beginning to like running.
My goals:
- To be able to run a 5k by March 27th
- To get toned
- Build up Strength in my knee(s) so the muscles will protect my degeneration.
- To run the Disney 2011 Half Marathon
My Fitness Weaknesses
- weak arms/core
- running (I am working on this, I will conquer it!)
- excuses (yep I do make excuses when I don't want to work out LOL)
- Degeneration in my knee makes me slow down in some workouts (need to build muscle)
Thank you for reading my blog, and I hope everyone has a fitness journey to follow :)
-Alicia
POST STRENGTHS!
ReplyDeleteIt's always good to be able to recognize your weaknesses so you know where to focus your attention, but it's also very good for your motivation to cite some things as strengths, where you think you really excel.
Gotta pat yourself on the back whenever you can!
Nick